Actually, I think I would have done well if I hadn't had a feeling-sorry-for-myself-because-my-hubby-had-to-leave-for-the-week-again chocolate chip cookie binge the night before weigh-in. Tuesday to Saturday was really good, but Saturday night to Monday night were NOT. I'm pretty sure my stomach groaned a few times in there, but no growling!
Only one successful liquids/fasting day, but TWICE as much exercise as my goal for the week (only because hubby was still home longer than we expected and didn't leave until Monday night, making it possible for me to walk every day. But hey, I'll take it!), and mastery of Week 2 of the 100 Pushups, 200 SitUps, and 200 Squats challenges. I ''girlified" the pushups because my lower back was complaining ~ hubby says I'm obviously doing them wrong (and I'm not arguing), but if I continue to do them the manly way, I'm far more likely to just give up.
My plan for this last week was:
- remember to make sure my stomach growls at least twice a day
lllllll complete week 2 of the 100/200/200 challenge done
- two successful fasting/liquids days l
- at least 3 walks or 30-minute workouts
lllll (all walks ~ no surprise there, really!)
Thanks, by the way, for all the Skinny Cow recommendations last week, but I really don't care for ice cream! (I know, call me crazy.) I prefer salty/savory snacks, so I guess I might need to start buying the 100 calorie chips bags. Not only are they salty instead of sweet, but because they don't melt, I can make each snack last longer! (theoretically...)
Dang it, I wanted to avoid paying extra for pre-portioned snacks, but it looks like I don't have the will-power right now to do it any other way. So I'll add those to my grocery list and other than that, I think I'll continue working on the same goals as last week ~ except week THREE of the 100/200/200 challenge, of course!