I'm down, but only 0.8 ~ a little off the 2.2 goal I set for myself last week...
I was did pretty well at mealtimes this week and got in a two-mile walk an amazing 6 out of 7 days, but I know there were more desserts than necessary. And not enough stomach-growling. I curbed snacking relatively well, too, but hubby was home all week, so the fasting efforts were completely abandoned. (his presence at home also explains the availability of desserts!)
I MUST kick it up a notch! (or three) I'm still 5.2 lbs away from my challenge goal, but that's still very doable as long as I take it very seriously.
So the plans for for this week is:
- no desserts, under ANY circumstances
- fruit/veggie snacks ONLY
- two successful fasting days
- at least three 2-mile walks and three days doing the 100pushup/200situp/200squat challenge (details at the bottom of the sidebar)