Weigh-in Wednesday ~ SDoS wk 1

Well, there was a surprise waiting for me on the bathroom scale this morning! A GOOD surprise, for once!!

I think I only exercised once ~ a 2-mile walk on Saturday evening.

And I had at least 3 days were I didn't and/or couldn't stick to my eating plan this week ~ which, considering it was my first week back ON the plan, isn't a great start!! I COMPLETELY abandoned the plan on Friday and Saturday due to an unforeseen, 2-day solo trip to a city 7 hours away for a funeral.

This trip ended up including a 41st anniversary dinner with my parents at The Keg. After the pre-entrée salad and hunk of bread, I REALLY didn't need a gigantic, stuffed, baked potato and half-cow grilled to perfection...

But I ate most of both anyway.

I ALSO didn't need any dessert.

But dad was goin' a little crazy on his anniversary, and who was I to refuse? That would have been a horrible affront ~ their one and only child refusing to join the celebration!!

Fortunately, he ordered three spoons and only one piece of Billy Miner Pie. OH. MY. GOODNESS!

And I'm not even an ice cream-lover!

Anyway, now where was I....?

Oh yes, the surprise:

I'm DOWN 2.4 POUNDS!!!

I can only imagine how much better I'd have done if I'd stuck to the plan!!

And without last night's bingeing...