Had I done what I said I would do and controlled myself while camping ~ eating as much fruit and veggies as I could instead of chips, crackers, and chocolate-covered granola bars ~ I might have actually had a significant weight loss.As is, I lost the 2.6 I was up from two weeks ago (the gain I refused to report last week!), so that pretty much proves it was entirely water weight. I'm trying not to think about how much better a loss I could've had if I'd eaten better while we were gone.
It's tough though, while camping. I had brought some fresh beans from the garden as well as a bag of oranges, but that was pretty much it. My little camper fridge and our cooler were full of "main course" things and I just didn't have room for NON-ESSENTIALS like healthy stuff!! ;)
So I'm happy the water weight is gone and I'm trying to be very self-disciplined this week because I've got another rough food week comin' up...
4 comments:
You can do it, girl! Be strong!
use those 2+ pounds as a spring board to get back at it. :) you're moving in the right direction now. don't over think it and just be encouraged.
New week, fresh start! You can do it!
Hi, I just came over from The Fraker Farm. If all you gained was the 2 lbs from before, you did AWESOME while camping. Now that you're home, you can get back on track. You'll do great!
Patricia :o)
Post a Comment