All right, well, I must have done something right for a change. Oh no, wait... it's just Christmas weight coming off because I'm back to more normal eating habits.
Who cares? It's TWO POUNDS! I'm a hair over 2 pounds away from my lowest pre-Christmas weight, so that's good. The plan is to be there next week. And I think I can do it.
This past week, I had an only one excessive evening snack. Two other evenings I ate something after supper; once it was an orange, and once it was two stalks of celery with some peanut butter.
Though I only had two 40-minute, two-mile walks for exercise, my stomach growled before lunch and supper every single day (except Sunday at supper), and I had a successful fasting day on Monday.
I plan for a repeat of last week with some improvements in the exercise and snacking ~ and possibly fasting ~ areas.
Two-point-two is MINE next week!!
10 comments:
Congrats on the loss! Keep up the good work!
Congrats on the loss! It's always exciting to see the number on the scale go down. :)
great job!! obviously what you're doing is working, keep up the momentum!!!
you're doing great! :) the pushup/situp/squat challenge will help get your more active too! woot! for a job well done. :D
YAY TAMMI!!!! I'm so excited for your loss this week, and it sounds like you're really getting back on track.
Keep up the good work, and you'll see that pre-Christmas low very soon :)
Have an amazing, shrinking week, girl :)
Congrats on the loss. Keep up the good work!
So great! Keep up the good work!
Two pounds is FABULOUS!! Way to go!
Great loss Tammi! I agree, its nice to see the fluff come off quickly...keeps us motivated!
Can't wait to see how next week goes!
you go for it Tammi!! :0
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